Building coping skills can develop your stress situations. These strategies lower your expectations and help with problem solving. Stress relief can develop your mental and physical health to grow your mindset. I was struggling with my living lifestyle and activity during middle and high school. During my freshman year I …
Do you ever wish that you can forget everything and start all over from scratch? I like to start over by getting rid of the things that have been hindering my success and the things that I don’t need. Also I have to keep in mind that I have to …
Have you ever been in a relationship with someone who you feel suffocated by? This is a warning that a person can be toxic. Sometimes we ask ourselves “Am I in a toxic relationship?” If you’re having those signs in a relationship, cut them out of your life if they …
Today is gonna be a great day. You are going to motivate yourself by doing your daily routine activities. I can’t wait to share it with you. Having a routine is giving you a good cycle of what helps you make you successful. It helps you to stay motivated on …
Every time I come home, all I want to do is lay in bed, binge on Netflix, and get into my beauty sleep. But there are a lot of things to do before bed. An evening routine helps your brain to separate the night from the day and relieves the …
Do you ever want to wake up in the morning like a princess? Usually when I wake up, I can hear the breeze and the birds singing. It gives me a good start to my morning. It is time to rise and shine! Get ready for your day to …
Have you not had the time to take the day off? Now you do but you have nothing to do all day. If you’re tired of doing nothing all day, then you will want to do something entertaining to boost your mood and relieve stress. When you get bored, …
Do you ever feel fresh and clean while you’re keeping track of your hygiene? When we leave the house, we try to keep track of how we know that we are responsible about staying neat and organized. Feeling like this is how we feel good about our bodies, feeling good …
Have you not had any time to rest and relax after school or work? Did you spend the whole week running your errands and cleaning your house and didn’t have the time to yourself? When you have time to spare, now is a good time to relieve stress after a …
Being elegant is an enjoyably neat and fashionable image of attitude. I always believed in spreading kindness out to the world and being beautiful in my own way. Growing up, I’ve always dreamed of having a gorgeous and luxurious lifestyle. I learned that the more I believe in myself, the …
